Blog

Blog

Good Health By Yourself is Mega's initiative to empower and inspore our own people and communities to take health into their own hands.
Blog

Blog

Good Health By Yourself is Mega's initiative to empower and inspore our own people and communities to take health into their own hands.
  • PROBIOTICS: FRIENDLY MICROBES FOR HEALTHY BODY
    Health Trivia

    Probiotics: friendly microbes for healthy body

    2015 Jul

    What is the first word you associate with you hear the word, ‘bacteria’? INFECTIONS! ….Isn’t it? Right you are! Majority of us associate bacteria only…

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  • RIGHT SLEEPING FOR HEALTHY LIVING
    Health Trivia

    Right sleeping for healthy living

    2015 Jul

    Waking up feeling refreshed is one of the best feelings, one can enjoy. We certainly feel more alert, more energetic, happier and are able to function…

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  • HAPPY YOGA DAY
    Exercise

    Happy yoga day

    2015 Jul

    Let’s pledge to make this world a ‪#‎fitter‬, ‪#‎healthier‬ and happier place by making yoga a part of our daily life. Wish you all a “Happy Yoga…

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