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Unlike the common myth that fat is bad for the body, it is actually an essential micronutrient of your diet. It acts as an energy booster, produces…
In our super busy life, one thing that usually takes the biggest blow is physical fitness. Either we are too late, too tired or simply not in a mood…
Let’s pledge to make this world a #fitter, #healthier and happier place by making yoga a part of our daily life.
Wish you all a “Happy Yoga…