Diabetic Diet: What Foods To Avoid If You Have Type 2 Diabetes

Foods To Avoid In Type 2 Diabetes

Key highlights or summary

  • Foods high in carbohydrates and fats may harm a person with diabetes and increase their risk for other complications and diseases.
  • A diet low in saturated fats, sugars, and processed foods help them lead a healthy life.
  • Having a balanced diet helps in maintaining normal blood sugar levels.
  • Alcohol and sugary fruit juices and drinks should be avoided or consumed in moderation.

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