Intimate Health: Recognizing Signs Of Infection Or Irritation

Irritation and Infection: Sign of Poor Intimate Health

Key highlights or summary

  • Identify key signs such as unusual discharge, itching, or pain which may signal infection or irritation.
  • Avoid potential irritants, and choose gentle, fragrance-free products and breathable fabrics.
  • Monitor symptoms and consult a healthcare provider if they persist.
  • Practice preventive care.  Gentle hygiene and hydration support overall vaginal health.
  • Stay informed. Knowing what is normal for your body helps recognize changes early. 

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  2. Chen X., Lu Y., Chen T., Li R. The Female Vaginal Microbiome in Health and Bacterial Vaginosis. Front. Cell. Infect. Microbiol. 2021;11:631972.
  3. Think You Have a Vaginal Infection? Here’s What You Need to Know.
  4. InformedHealth.org [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. Overview: Vaginal yeast infection (thrush) [Updated 2022 Apr 4]. Available from: https://www.ncbi.nlm.nih.gov/books/NBK543220/
  5. Xie HY, Feng D, Wei DM et al. Probiotics for vulvovaginal candidiasis in non-pregnant women. Cochrane Database Syst Rev 2017; (11): CD010496.
  6. Patient education: Vaginal yeast infection (Beyond the Basics)

Frequently asked questions

Get the information you need.

Discharge with an unusual color or smell, itching, burning, and discomfort during urination or intercourse can signal infection.

Not always. Discharge can vary with your cycle. However, thick, green, gray, or foul-smelling discharge often points to an infection.

Avoid scented products, wear breathable underwear, and practice gentle hygiene to reduce irritation risk.

Yes, tight-fitting synthetic fabrics can trap moisture, which can lead to irritation or infections.

Bacterial vaginosis is usually associated with a fishy odor and thin discharge, while yeast infections cause thick, white discharge and intense itching.

If itching persists for more than a few days, consult a doctor to rule out infection or other underlying issues.

While OTC antifungal creams can treat yeast infections, always consult a healthcare provider for persistent symptoms to ensure proper treatment.

A balanced diet with probiotics, like yogurt, may support vaginal health by promoting beneficial bacteria.