Understanding The Female Reproductive System

It produces eggs, facilitates fertilization, and supports fetal development.

Balanced nutrition, regular exercise, and routine medical checkups are vital for maintaining a healthy reproductive system.

Hormones regulate the menstrual cycle, ovulation, and pregnancy.

For regular checkups, or if you experience unusual symptoms like irregular periods or severe cramps.

Chronic stress can disrupt hormonal balance, affecting menstrual cycles and fertility.

Apps and calendars can help track cycle phases of menstrual cycles, the symptoms associated with it, and the fertility.

Ovulation is the release of an egg from the matured follicle. This process is essential for fertilization to take place, hence it directly affects fertility. Understanding ovulation is also necessary to understand your menstrual cycle.

Yes, habits like smoking, diet, and stress management play a big role in reproductive health. These lifestyle factors if not taken care, can lead to menstrual abnormalities and can affect fertility.