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It is best to avoid scented products, as they often contain chemicals that can irritate your skin and disrupt your natural balance. Stick to fragrance-free options to protect your health.
If you have sensitive skin, choose menstrual products made from breathable, natural materials like cotton. Organic cotton pads or tampons are a good option, as they are free from irritating chemicals and fragrances.
No, regular soap is often too harsh for your intimate area. Instead, use a mild, fragrance-free cleanser designed specifically for the genital area.
Tampons and pads should be changed every 4-6 hours, or more often if needed, to prevent irritation and reduce the risk of infection.
The safest menstrual product depends on your personal preference and lifestyle. Organic cotton pads and tampons, menstrual cups, and period panties are all safe options if used properly.
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