Intimate Hygiene During Pregnancy

Safe Use of Intimate Hygiene Products During Pregnancy

Key highlights or summary

  • Gentle care is essential. Choose mild, fragrance-free cleansers and avoid harsh products.
  • Stay hydrated. Proper hydration supports intimate health and helps maintain balance.
  • Avoid douching as it can disrupt vaginal balance, increasing the risk of infections.
  • Wear breathable fabrics. Opt for cotton underwear and avoid synthetic materials to stay comfortable.

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  1. Fashemi B, Delaney ML, Onderdonk AB, Fichorova RN. Effects of feminine hygiene products on the vaginal mucosal biome. Microb Ecol Health Dis. 2013;24.
  2. Thorp JM Jr., Dole N, Herring AH, McDonald TL, Eucker B, Savitz DA, et al. Alteration in vaginal microflora, douching prior to pregnancy, and preterm birth. Paediatr Perinat Epidemiol. 2008;22(6):530–7. doi: 10.1111/j.1365-3016.2008.00970.x  
  3. Mehta, H. D., Mehta, D. N., & Dave, N. R. (2023). A study on good hygiene practices to stay healthy and protect unborn child during pregnancy. International Journal of Health Sciences, 6(S8), 6565–6571.
  4. Pete, P. M. N., Biguioh, R. M., Izacar, A. G. B., Adogaye, S. B. B., & Nguemo, C. (2019). Genital hygiene behaviors and practices: A cross-sectional descriptive study among antenatal care attendees. Journal of public health in Africa, 10(1), 746. https://doi.org/10.4081/jphia.2019.746

Frequently asked questions

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Yes, increased discharge is common due to hormonal changes. Gentle hygiene practices can help manage it comfortably.

It is best to avoid regular soap, which can be too harsh. Opt for gentle, fragrance-free products made for intimate care.

Douching can disrupt the natural balance of bacteria, increasing the risk of infections.

Scented products can cause irritation and disrupt balance; unscented options are recommended.

Cotton is ideal because it is breathable and keeps moisture under control, reducing the risk of irritation.

A mild odor can be normal, but a strong odor accompanied by itching or discharge may require medical attention.

Daily gentle cleansing with water is generally enough. Avoid scrubbing or using harsh products.

Yes, staying hydrated helps maintain a balanced environment and can support overall health.