Managing Sweat And Odor In The Genital Area

Tips for Managing Sweat and Odor

Key highlights or summary

  • Choose breathable fabrics. Cotton and other natural fabrics help reduce trapped moisture and odor.
  • Practice gentle hygiene. Avoid harsh soaps, and keep the area clean with mild, unscented cleansers.
  • Hydrate and stay cool. Hydration and staying cool help regulate sweating, reducing odor.
  • Opt for moisture-wicking activewear. Ideal for exercise, these fabrics help control sweat and maintain dryness.

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  1. Crann S.E., Cunningham S., Albert A., Money D.M., O’Doherty K.C. Vaginal health and hygiene practices and product use in Canada: A national cross-sectional survey. BMC Women’s Health. 2018;18:52. doi: 10.1186/s12905-018-0543-y.
  2. Chen Y., Bruning E., Rubino J., Eder S.E. Role of female intimate hygiene in vulvovaginal health: Global hygiene practices and product usage. Women’s Health. 2017;13:58–67. doi: 10.1177/1745505717731011.  
  3. Holdcroft, A. M., Ireland, D. J., & Payne, M. S. (2023). The Vaginal Microbiome in Health and Disease-What Role Do Common Intimate Hygiene Practices Play?. Microorganisms, 11(2), 298.
  4. Jenkins A.L., Crann S.E., Money D.M., O’Doherty K.C. “Clean and fresh”: Understanding women’s use of vaginal hygiene products. Sex Roles. 2018;78:697–709. doi: 10.1007/s11199-017-0824-1.

Frequently asked questions

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The genital area has apocrine glands that respond to heat, releasing sweat that, when combined with bacteria, can cause odor.

Scented products can disrupt the natural balance and cause irritation. Stick to gentle, unscented products for a safe, fresh feel.

Regular deodorants are too harsh for this sensitive area. Specialized intimate products are a safer option if necessary.

Changing into dry clothes, using moisture-wicking activewear, and gentle cleansing afterward can help reduce odor.

Tight clothing traps heat and moisture, increasing sweat. Opt for breathable fabrics for comfort and air circulation.

Yes, foods like garlic and onions can contribute to body odor. Drinking water and eating a balanced diet may help.

Yes, staying hydrated can regulate body temperature, potentially reducing excessive sweating.

Trimming may help reduce moisture buildup and odor, but grooming should be gentle to avoid skin irritation.