The Importance of Vaginal Microflora

Vaginal microflora for intimate health

Key highlights or summary

  • Vaginal microflora consists of good bacteria that protect your vagina from harmful organisms.
  • Maintaining a balance of beneficial bacteria is crucial for preventing infections like bacterial vaginosis.
  • Lifestyle factors like diet, hygiene, and medications can impact your vaginal microflora.
  • You can support your vaginal health by practicing good hygiene and making smart lifestyle choices.

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Frequently asked questions

Get the information you need.

Vaginal microflora are the community of bacteria, mainly Lactobacillus, that live in your vagina and help maintain a healthy environment by keeping harmful bacteria and yeast in check.

You can support your vaginal microflora by eating probiotic-rich foods, avoiding douching, practicing safe sex, and wearing breathable fabrics like cotton underwear.

When your vaginal microflora are out of balance, it can lead to infections like bacterial vaginosis or yeast infections. Symptoms include itching, irritation, unusual discharge, or a strong odor.

Yes, antibiotics can kill off beneficial bacteria in your vagina, making it easier for harmful microorganisms to grow. This is why some women develop yeast infections after taking antibiotics.

If you notice persistent itching, unusual discharge, a strong odor, or recurrent infections, it is important to see your doctor for a diagnosis and treatment plan.