10 Benefits of Dragon Fruit (Buah Naga) For Your Skin

Key highlights or summary

Dragon fruit, or buah naga, is rich in vitamins (especially Vitamin C), minerals, antioxidants, and has a high water content, making it excellent for skin health.
It aids in collagen production for skin elasticity, combats free radicals to reduce aging signs, and has anti-inflammatory properties beneficial for conditions like acne.
Incorporating dragon fruit into your diet through smoothies, fruit salads, and bowls can boost skin health due to its nutritional profile.
Dragon fruit can be used in DIY skincare recipes, such as face packs and masks, to directly benefit the skin, offering hydration and a natural glow.
Dragon fruit's benefits can be harnessed through both eating and topical application, making it a versatile ingredient in beauty and wellness.